
At YNG Coaching, 1-on-1 training goes beyond workouts — it’s about total transformation. We combine smart strength training, tailored nutrition, and real accountability to help you achieve maximum results with less wasted effort.
You’re not just training — you’re learning how to move, eat, and live smarter for life.

The personalized workouts and constant support from Kai at helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

I’m so glad I chose YNG Coaching for my fitness journey. Their expertise and dedication have made all the difference.

Starting my fitness journey with Kai at YNG Coaching was the best decision I’ve made. His guidance, motivation, and attention to detail have completely transformed my results.
Kai is phenomenal! He is extremely knowledgeable, incredibly humble and shows as much passion as his clients do (sometimes more) when it comes to them achieving there goals. He is motivating and just an all around legend! Working with him has been life changing to me.
He completely changed the way I approach training. Every session feels personalised and motivating, and I’ve seen results faster than I ever expected. He actually cares about your progress, not just the workout.
I started with zero confidence in the gym, and now I’m smashing workouts I never thought I could do. Kai’s energy and guidance are unmatched. He’s the reason I stuck with it.
Kai makes fitness simple and enjoyable. He knows exactly how to tailor sessions to your goals and keeps you accountable. I’ve never felt this good about my health.
